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Health Hub

  1. Mother's Day

    The best gift of health this Mother's Day! Health Supplements Get fit fast! Jumpstart your weight loss regime and witness your body transformation with Xndo health supplement.                       From $104 (Mix allowed) Soup  Whet your appetite with ready-to-eat soups made from natural            ingredients, every spoonful bursting with nutrients.               USUAL $15.95 (Mix allowed) Fruit and Flower Teas High quality black teas infused with tropical fruits and flowers to reduce                                 snack cravings.                                    USUAL $19.95 (Mix allowed) Meals Choose from more than 20 nutritious meal types. Made with low carb rice and no carb noodles in convenient, ready-to-eat packs. USUAL $9.95 (Mix allowed)
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  2. Red Tag Sale 40% Off Storewide*

    Red Tag Sale Enjoy 40% OFF Storewide + FREE 2-year VIP membership (worth $10) Coupon code: redtag Terms and Conditions - 40% discount is valid on regular-priced items storewide for VIP members only. 40% discount is not valid for Meals and Snacks categories. - Free VIP membership is only applicable for new customer with any purchase. - Apply coupon code “redtag” at the checkout page to enjoy free VIP membership. - Click here to sign up as VIP now! - Valid till 31st May 2019.
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  3. Good Friday Specials

    Good Friday Specials Enjoy $10 OFF* your purchase Promo code: GF10 - $10 OFF discount is applicable with a minimum spend of $138 nett in a single transaction. - $10 OFF discount is valid in conjunction with prevailing discounts. - Apply coupon code “GF10” at the checkout page to enjoy the discount. - Valid till 19 April 2019.
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  4. It’s a carb-spiracy!

    It’s a carb-spiracy! For years, there have been many differing opinions on carbohydrates being healthy or unhealthy. Often cast in a bad light, carbohydrates — one of the basic food groups — are important to having a healthy body. So the question is: Are carbohydrates good or bad? The answer is: they’re both. What are Carbohydrates? Carbohydrates are one of three macronutrients which provide the body with energy, vital for the body to properly function. Along with the other macronutrients – protein and fats, our body produce carbohydrates (in the form of glycogen), which is stored in the body and converted to glucose to provide energy.    What are the types of Carbohydrates? Carbohydrates are categorised into: Complex Carbohydrates  Simple Carbohydrates More complicated chemical structure Takes longer for the body to break down Smaller molecules Quick to break down Why are they good? Why are they bad? High in fibre and nutrients Help you feel full with fewer calories    Naturally stimulates metabolism Aids your digestive tract Low in fibre and nutrients  Feel hungry faster Rapidly digested and converted to fats Spikes and crashes in blood sugar     Complex Carbohydrates Simple Carbohydrates Low Glycemic Index (GI)         Digested and absorbed slower Produce a gradual rise in blood sugar level    Promote satiety and control appetite and hunger   High Glycemic Index (GI) Digested and absorbed quickl Produce a rapid fluctuation in blood sugar level (sugar crash) Brings on feeling of fatigue and hunger  
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  5. Symptoms of poor digestive health

    What causes indigestion? Overeating Greasy or spicy foods Too much caffeine, alcohol or carbonated beverages Anxiety Digestive problems How to prevent indigestion? 1) Eat smaller, more frequent meals Chew your food slowly and thoroughly to prevent overeating. 2) Avoid foods that trigger indigestion Minimise consumption of greasy or spicy foods, caffeine, alcohol and carbonated beverages. 3) Manage your stress levels Practice relaxation techniques such as meditation, deep breathing or yoga to destress. 4) Detox regularly with Xndo Probiotics 13 Strains with Enzymes Cleanse your digestive system to clear your body of toxins to improve overall health. Xndo Probiotics 13 Strains with Enzymes helps to relieve bloating, replenish good intestinal flora and support regular bowel movements. 13 strains of probiotics Rich in beneficial enzymes Patented fermentation process Click here to purchase now!
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  6. Sugar Is Addictive

    Sugar is addictive and affect our brains like a drug. And just like drugs, the longer we eat sugar, the more we have to eat to get the same level of pleasure.  A study by Australian scientists found that sugar controls the brain's pleasure centres in a way similar to drugs like cocaine and morphine. Cutting out sugar also creates powerful withdrawal symptoms. “Like other drugs of abuse, withdrawal from chronic sucrose exposure can result in an imbalance in dopamine levels, and be as difficult as going ‘cold turkey’,” Queensland University of Technology (QUT) PhD researcher, Masroor Shariff said. Results Challenge Previous Beliefs The results of the study fly in the face of years of denial that sugar is addictive though they are no surprise to a growing number of increasingly vocal online communities, like I Quit Sugar's Sarah Wilson who has documented her battle with sugar addiction and how she beat it. “Excess sugar consumption has been proven to contribute directly to weight gain. It has also been shown to repeatedly elevate dopamine levels which control the brain's reward and pleasure centres in a way that is similar to many drugs of abuse including tobacco, cocaine and morphine," said QUT Neuroscientist, Prof Selena Bartlett. “After long-term consumption, this leads to a reduction in dopamine levels [which] leads to higher consumption of sugar to get the same level of reward. “We have also found that high sugar consumption and binge eating into adulthood may also [have] neurological and psychiatric consequences affecting mood and motivation." In other words, eating sugar probably contributes to feelings of depression and lethargy. Sugar is Killing Us The study published in international research journal PLOS ONE, acknowledged sugar as one of the main causes of the worldwide obesity pandemic which has produced alarming levels of diabetes 2, insulin resistance, and metabolic syndrome. Its findings support a growing animosity toward sugar within the scientific and nutrition communities. QUT NEWS: Treating Sugar Addiction Like Drug Abuse
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  7. Free Soup with minimum $188 Spend

    FREE SOUP (WORTH $15.95) WITH MINIMUM $188 SPEND  Terms and Conditions - Valid for VIP member with a minimum spend of $188 in a single transaction. - Limited to 1 per VIP. - Valid till 31st Mar 2019. - While stock Last!
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  8. New Year New Body

    NEW YEAR NEW BODY Enjoy 28% off 1st, 38% off 2nd item + $8 Ang Bao Terms and Conditions -          Offer applies to VIPs only, one-time use per customer. -          Offer can be applied to the same or different items. -          VIPs must spend in a minimum of $188 nett (in a single transaction) to receive additional $8 cash voucher. -          For orders made online, $8 vouchers will be issued out to qualifying customer as online coupon codes. Coupon code is valid for redemption after promotions ended and will only be valid to use for next transaction. -          This promotion ends on 31st Jan 2019. -          Offer is not valid with ongoing promotions, VIP privileges, discount card and vouchers. -          For online order: Discount will be applied automatically without any coupon code 28% OFF 1st item will be labelled as “VIP-20% OFF” and “Additional 8% OFF 1st item” in the shopping cart. 38% OFF 2nd item will be labelled as “VIP-20% OFF” and “Additional 18% OFF 2nd item” in the shopping cart.
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